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Training teams

EXCELLENCE IN MOTION

Rose Bloc's mission is to develop the best athletes in climbing. Our positioning as a leading climbing center in Quebec allows us to offer athletes the opportunity to adequately prepare for competitions, outdoor climbing, and recreational climbing.

Our training teams:

Rose Bloc Teams:

  • Recreational Junior Training Team
  • Junior Training Team
  • Mixed Senior Training Team
  • Women's Senior Training Team

In partnership with Excellence Escalade Québec:

  • Sport-Study Team
  • Sport-Study Alliance Team
  • High-Performance Climbing Team

Whatever your goals, we have a team for you.

If you are interested in one of our training programs, please complete the form below and a member of our team will contact you.

RECREATIONAL JUNIOR TRAINING TEAM

Limited places

This group is for young people aged 8 and older who are beginners in climbing or who wish to be introduced to the sport and want to do so in a structured and safe manner.

Schedule

- Saturday morning, 9:00 AM to 11:00 AM

- September to June

Costs

- $600+tax*

Membership not included

JUNIOR TRAINING TEAM

Limited places

This group is for young athletes aged 8 and older who would like to develop their skills through a personalized training plan that emphasizes bouldering techniques and physical conditioning.

Schedule

- Tuesday and Thursday, 6:00 PM to 8:30 PM

- September to June

Costs

- $1400+tax*

Membership not included, Training T-shirt included

WOMEN'S TRAINING TEAM

Limited places

This training team is dedicated to women of all levels.

Schedule

- Tuesday and Thursday, 7:00 PM to 9:30 PM

- September to June

Costs

- $1400+tax*

Membership not included, Training T-shirt included

MIXED ADULT TRAINING TEAM

Limited places

This team is for adults of all levels who wish to improve their climbing through a personalized and adapted training program.

Schedule

- Monday and Wednesday, 7:00 PM to 9:30 PM

- September to June

Costs

- $1400+tax*

Membership not included, Training T-shirt included

SPORT-STUDY TEAM

Division 1 and Division 2

This team is for athletes who compete in Quebec and Canadian circuits at the secondary school level who want to join their school's sport-study program.

Schedule

- 3 climbing training sessions of 3 hours each per week + 2 physical conditioning sessions

- September to June

- Coach presence 5 times per week and during competitions. (may be modified according to the athlete's needs and objectives)

In partnership with EEQ and Allez Up for rope climbing. Maximum ratio of 8 athletes per coach.

ALLIANCE SPORT-STUDY TEAM

Division 1 and Division 2

This team is for athletes who compete in Quebec and Canadian circuits at the college and university level.

Schedule

- 3 climbing training sessions of 3 hours each per week + 2 physical conditioning sessions

- September to June

- Coach presence 3 times per week and during competitions (may be modified according to the athlete's needs and objectives)

In partnership with EEQ and Allez Up for rope climbing. Maximum ratio of 8 athletes per coach.

HIGH PERFORMANCE CLIMBING TEAM

Division 1 and Division 2

This team is for junior athletes of all ages who compete in Quebec and Canadian circuits.

Schedule

- 3 climbing training sessions of 3 hours each per week + 2 physical conditioning sessions

- September to June

- Coach presence 3 times per week and during competitions (may be modified according to the athlete's needs and objectives)

In partnership with EEQ and Allez Up for rope climbing. Maximum ratio of 8 athletes per coach.

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Excellence Escalade Québec is a non-profit organization that provides sports-study and high-performance programs for young climbers. The program aims to support and develop the talents of young athletes in the sport of climbing, offering a balanced combination of academic and athletic training. Through dedicated coaching and tailored schedules, students can achieve excellence both in their studies and in climbing.

* Various payment options available.

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